What a difference a little change can bring

I’ve added another drug to the many I already take-Gabapentin. It’s for hot flashes, but it’s also affecting my nerves for the better.

I knew there was a mental health application for Gabapentin, because I feel calmer and more comfortable in my skin. Maybe it helps with pain,too.

I have been more capable lately, improving self esteem. I can focus. It could be the intermittent fasting I’ve engaged in for over a week, clearing my foggy brain. I’m hooked.

My goal is weight loss. But instead of daily weigh ins, I’m stepping on the scale once a week. I lost one pound so far.