First workout in months

This morning I stretched for 5 minutes, in the early afternoon I tried out the bike trainer. 2 minutes was all I could muster.

My goal for this workout is daily. I can work up to 5 minutes for a week or 2 depending on how often I attempt it. My first try felt just like biking uphill. It was a little awkward to start, and also uncomfortable. I got used to it, though.